Stephanie MurphyNov 2, 20211 minWomen’s Shelter Essential Needs DriveI’m asking for help! We are collecting personal hygiene items, socks and hats/gloves for the Women’s Shelter. The goal is to produce at...
Stephanie MurphyJul 8, 20211 minBooks for Your Well-BeingMINDFULNESS IN PLAIN ENGLISH Here is a book to inspire and educate its readers on the practice of mindfulness. I love to read but find it...
Stephanie MurphyJun 30, 20211 minJuly 30 Day Yoga Challenge!!Happy July to you all. We are kicking off this month with a challenge that will get your moving in the right direction. Yoga is an...
