Books for Your Well-Being


Here is a book to inspire and educate its readers on the practice of mindfulness.

I love to read but find it hard sometimes to sit and open up a book because of my crazy schedule. Audible books (listening to my books) allows me to engage in my reading anywhere.

This book is definitely one to add to your collection.

I'm listening to Mindfulness in Plain English by Bhante Henepola Gunaratana, narrated by Edoardo Ballerini on my Audible app. Try Audible and get it here: