Love the website? You'll love the app too. Connect with us and download the Spaces app for iPhone and Android.
TABOGA (YOGA MEETS TABATA)
TABATA MEETS YOGA..........A MIX OF ZEN AND SWEAT
1 hr1 hour
15 US dollars
Murray Hill Road
Get ready to experience the ultimate fusion of Yoga and Tabata with my TABOGA class at BeyondBasicsFitness. This unique class combines the benefits of both practices in a powerful 60-minute workout. With TABOGA, you'll enjoy the benefits of yoga's flexibility, balance, and mindfulness, along with Tabata's high-intensity interval training. Join us every 1st and 3rd Tuesday at 6 PM to take your fitness routine to the next level. Come and join us for this one-of-a-kind class.
To cancel private sessions please notify 24 hours in advance.