Rediscovering You Day Retreat at The Preserve at French Creek

Escape to the serene and enchanting grounds of The Preserve at French Creek for a rejuvenating day of self-discovery and inner peace. Our Rediscovering You Day Retreat offers a unique blend of activities designed to help you reconnect with your true self and find balance in mind, body, and spirit.

Activities include:

🧘‍♀️ Yoga: Start your day with gentle yoga sessions amidst the natural beauty of our surroundings, allowing you to harmonize your body and soul.

🧘‍♂️ Guided and Sound Meditation: Find tranquility and mental clarity through guided meditation, accompanied by the soothing sounds of nature.

🌟 Reiki: Experience the healing touch of Reiki energy, restoring your inner balance and promoting relaxation.

🌈 Chakra Readings: Explore the energy centers within your body through personalized chakra readings, gaining insight into your emotional and spiritual well-being.

📓 Journaling: Reflect on your journey and intentions as you engage in mindful journaling exercises, helping you gain clarity and self-awareness.

🖼️ Creating Collages: Tap into your creative side by crafting collages that visually represent your aspirations and inner desires.

🗣️ Special Speaker and Poet, Liberty: Be inspired by Liberty's captivating words and wisdom, as she shares her insights on self-discovery and personal growth.

🍽️ Light Breakfast and Lunch: Nourish your body with a delicious and healthy breakfast and lunch, providing the sustenance you need to fully engage in the day's activities.

Rediscover your inner self and leave our retreat feeling refreshed, inspired, and with a deeper connection to your true essence. Join us for a day of transformation, self-care, and self-love amidst the breathtaking backdrop of The Preserve at French Creek.